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July 19, 2013 / lynnettedobberpuhl

A Quick Breath

I am eating a bowl of cereal, standing at the counter watching the sink fill with soapy water. The dishwasher I have just loaded is humming, and the ingredients for my son’s birthday cake await at my elbow. There is an article waiting to be written, company to prepare for, and all my “wanna-do’s” (paint my toenails, push through to the next step on the novel, play with my art & craft arsenal) whispering “pick me! pick me!” I don’t even realize how tight my breath has become until I glance up from the sink and see the maple trees outside my window, leaves dancing in the sun. A hundred shades of green flicker and lift in the light. A deep breath of appreciation slips in deactivating the taut muscles holding me at attention. Right, breathe. As easy and as difficult as that. Lift your eyes up and out. Breathe.
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One Comment

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  1. kvalleryy / Jul 23 2013 11:11 am

    Deep breath–lift up my eyes–I think I’ve got it!!! Never too many reminders–I always find myself gasping for breath because I’m concentrating on other things.

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